Everything You Need for DBT Practice

Comprehensive tools for coaches and clients to make DBT therapy more effective and accessible

For Coaches

Streamline your practice with intelligent tools designed for DBT professionals

Get intelligent summaries of client progress with pattern analysis and insights

Visualize client progress with charts, trends, and key metrics at a glance

Assign, track, and review DBT worksheets and exercises for all clients

Monitor improvements in emotion regulation, distress tolerance, and skills use

Engage with your therapy journey through easy-to-use digital tools

Fill out daily diary cards anywhere, anytime with an intuitive interface

Access DBT skills library with guided exercises and practice activities

Complete assigned worksheets and track your therapeutic progress

View your emotional patterns, skills usage, and improvement over time

Comprehensive support for all core DBT skills to help clients build a life worth living

Core mindfulness skills to observe, describe, and participate in the present moment

Crisis survival strategies and radical acceptance techniques

Identify and change emotions through opposite action and problem solving

Communication skills for healthy relationships and assertiveness

Join hundreds of DBT coaches and thousands of clients using Worth Living